Home / Grade de Horarios
| Segunda | Terça | Quarta | Quinta | Sexta | Sábado | |
|---|---|---|---|---|---|---|
| 07.00 |
Muay Thai
Rafael Waslov
07.30
08.30
|
Muay Thai
Rafael Waslov
07.30
08.30
|
Muay Thai
Rafael Waslov
07.30
08.30
|
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| 08.00 | ||||||
| 09.00 | ||||||
| 10.00 | ||||||
| 11.00 | ||||||
| 12.00 |
Muay Thai
Rafael Waslov
12.15
13.15
|
Muay Thai
Rafael Waslov
12.15
13.15
|
Muay Thai
Rafael Waslov
12.15
13.15
|
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| 13.00 | ||||||
| 14.00 | ||||||
| 15.00 | ||||||
| 16.00 | ||||||
| 17.00 |
Muay Thai
Rafael Waslov
17.30
18.30
Boxe
Israel Soares
19.30
20.30
Muay Thai
Israel Soares
20.30
21.30
|
Boxe
Rafael Waslov
17.30
18.30
Muay Thai
Israel Soares
18.30
19.30
|
Muay Thai
Rafael Waslov
17.30
18.30
Boxe
Israel Soares
19.30
20.30
Muay Thai
Israel Soares
20.30
21.30
|
Boxe
Rafael Waslov
17.30
18.30
Muay Thai
Israel Soares
18.30
19.30
|
Muay Thai
Rafael Waslov
17.30
18.30
|
|
| 18.00 | ||||||
| 19.00 |
Boxe
Israel Soares
19.30
20.30
Muay Thai
Israel Soares
20.30
21.30
|
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| 20.00 | ||||||
| 21.00 |
Segunda
- Muay Thai
07.30 - 08.30
- Ginástica Localizada
12.15 - 13.15
- Muay Thai
12.15 - 13.15
- Muay Thai
17.30 - 18.30
- Jiu Jitsu
18.30 - 19.30
- Boxe
19.30 - 20.30
- Muay Thai
20.30 - 21.30
Terça
- Jiu Jitsu
12.15 - 13.15
- Boxe
17.30 - 18.30
- Funcional
18.30 - 19.30
- Muay Thai
18.30 - 19.30
- Jiu Jitsu
19.30 - 20.30
Quarta
- Muay Thai
07.30 - 08.30
- Ginástica Localizada
12.15 - 13.15
- Muay Thai
12.15 - 13.15
- Muay Thai
17.30 - 18.30
- Jiu Jitsu
18.30 - 19.30
- Boxe
19.30 - 20.30
- Muay Thai
20.30 - 21.30
Quinta
- Jiu Jitsu
12.15 - 13.15
- Boxe
17.30 - 18.30
- Funcional
18.30 - 19.30
- Muay Thai
18.30 - 19.30
- Jiu Jitsu
19.30 - 20.30
Sexta
- Muay Thai
07.30 - 08.30
- Ginástica Localizada
12.15 - 13.15
- Muay Thai
12.15 - 13.15
- Muay Thai
17.30 - 18.30
- Boxe
19.30 - 20.30
- Muay Thai
20.30 - 21.30
| Segunda | Terça | Quarta | Quinta | Sexta | Sábado | |
|---|---|---|---|---|---|---|
| 18.00 | ||||||
| 19.00 |
| Segunda | Terça | Quarta | Quinta | Sexta | Sábado | |
|---|---|---|---|---|---|---|
| 12.00 | ||||||
| 13.00 | ||||||
| 14.00 | ||||||
| 15.00 | ||||||
| 16.00 | ||||||
| 17.00 | ||||||
| 18.00 | ||||||
| 19.00 | ||||||
| 20.00 |
| Segunda | Terça | Quarta | Quinta | Sexta | Sábado | |
|---|---|---|---|---|---|---|
| 17.00 |
Boxe
Rafael Waslov
17.30
18.30
|
Boxe
Rafael Waslov
17.30
18.30
|
||||
| 18.00 | ||||||
| 19.00 |
Boxe
Israel Soares
19.30
20.30
|
Boxe
Israel Soares
19.30
20.30
|
Boxe
Israel Soares
19.30
20.30
|
|||
| 20.00 |
Segunda
- Boxe
19.30 - 20.30
Terça
- Boxe
17.30 - 18.30
Quarta
- Boxe
19.30 - 20.30
Quinta
- Boxe
17.30 - 18.30
Sexta
- Boxe
19.30 - 20.30
| Segunda | Terça | Quarta | Quinta | Sexta | Sábado | |
|---|---|---|---|---|---|---|
| 07.00 |
Muay Thai
Rafael Waslov
07.30
08.30
|
Muay Thai
Rafael Waslov
07.30
08.30
|
Muay Thai
Rafael Waslov
07.30
08.30
|
|||
| 08.00 | ||||||
| 09.00 | ||||||
| 10.00 | ||||||
| 11.00 | ||||||
| 12.00 |
Muay Thai
Rafael Waslov
12.15
13.15
|
Muay Thai
Rafael Waslov
12.15
13.15
|
Muay Thai
Rafael Waslov
12.15
13.15
|
|||
| 13.00 | ||||||
| 14.00 | ||||||
| 15.00 | ||||||
| 16.00 | ||||||
| 17.00 |
Muay Thai
Rafael Waslov
17.30
18.30
|
Muay Thai
Rafael Waslov
17.30
18.30
|
Muay Thai
Rafael Waslov
17.30
18.30
|
|||
| 18.00 |
Muay Thai
Israel Soares
18.30
19.30
|
Muay Thai
Israel Soares
18.30
19.30
|
||||
| 19.00 | ||||||
| 20.00 |
Muay Thai
Israel Soares
20.30
21.30
|
Muay Thai
Israel Soares
20.30
21.30
|
Muay Thai
Israel Soares
20.30
21.30
|
|||
| 21.00 |
Segunda
- Muay Thai
07.30 - 08.30
- Muay Thai
12.15 - 13.15
- Muay Thai
17.30 - 18.30
- Muay Thai
20.30 - 21.30
Terça
- Muay Thai
18.30 - 19.30
Quarta
- Muay Thai
07.30 - 08.30
- Muay Thai
12.15 - 13.15
- Muay Thai
17.30 - 18.30
- Muay Thai
20.30 - 21.30
Quinta
- Muay Thai
18.30 - 19.30
Sexta
- Muay Thai
07.30 - 08.30
- Muay Thai
12.15 - 13.15
- Muay Thai
17.30 - 18.30
- Muay Thai
20.30 - 21.30
| Segunda | Terça | Quarta | Quinta | Sexta | Sábado | |
|---|---|---|---|---|---|---|
| 12.00 | ||||||
| 13.00 |
Segunda
- Ginástica Localizada
12.15 - 13.15
Quarta
- Ginástica Localizada
12.15 - 13.15
Sexta
- Ginástica Localizada
12.15 - 13.15
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